www.BioTopics.co.uk
Site author Richard Steane
The BioTopics website gives access to interactive resource material, developed to support the learning and teaching of Biology at a variety of levels.


Is your diet healthy?

Choose the items you usually have for a day's food:
Meal 1 Meal 2 Meal 3 Drinks Snacks

Category Units Total for
this choice
Guideline
Daily
Allowance
% of GDA
(rounded)
Energy calories
(kcal)
0
2000
.
protein g
0.0
45
.
carbohydratesg
0.0
230
.
(of which) sugarsg
0.0
90
.
fatsg
0.0
70
.
(of which) saturatesg
0.0
20
.
fibreg
0.0
24
.
sodiumg
0.0
2.4
.
The format of this page is likely to change in the future.
You may wish to send me some nutritional information for foods/drinks/snacks which are not here (yet!)
.
Click here to see how easy this is!

Other sites

NHS 5 A DAY meal planner